The Coach You Need
MILO FITNESS
Personal Training Β· Online Coaching Β· Fitness & Nutrition Plans
What's on offer
Programs Built For Results
1-on-1 Personal Training
In-person sessions tailored entirely to your goals. Alex trains you, pushes you, and tracks your progress every step.
Learn more βOnline Coaching
Full custom program, weekly check-ins, nutrition guidance and direct access to Alex β no matter where you are.
Learn more βFitness & Nutrition Plans
One off structured fitness and nutrition programs designed to help you meet your goals.
Learn more βReal People. Real Results.
Client Testimonials
"If your looking to make a difference in confidence and self-esteem, Alex is your man. He'll work with you at your level and elevate you to your desired level and beyond. Definitely recommend giving Milo Fitness a shot."
β Dylan Sadler"Great PT, knows his stuff, pleasant and professional, have been a client of Alex for 12 months and seeing results. I would HIGHLY recommend Alex."
β Corey Williams"I trained with Alex for over an year and he was awesome. Always pushed me to go harder and get the best out of every session. On top of that, heβs a top blokeβdown-to-earth, supportive, and easy to get along with. Highly recommend! "
β Luke Clarke"Alex is an amazing pt helped me so much with my progress in the gym and feeling more confident within myself. Always ensured my technique was correct and that I was upping the weights when needed."
β Chontel Ausburn"Alex is very knowledgeable and has an excellent understanding of current training/fitness trends. He demonstrates a keen interest in your progress and is always willing to give feedback. Highly recommended and appreciated."
β Ernie Panaioli"I have a great experience with Alex at Milo Fitness over the last 2 years. Alex is a knowledgeable and experienced personal trainer in all facets of the fitness and health industry. I highly recommend Alex from Milo Fitness as a efficient personal trainer."
β David Watkins"Alex has been my PT for the last year and half and I couldnβt recommend him more. Pushes you to achieve goals but in a very personable and supportive way, with a lot of knowledge as wellπ€π»"
β Jordan Lee"Alex is an approachable and knowledgeable trainer. He works well with clients of all ages. He organises activities to suit the need and fitness level of his clients. He corrects form when required and adjusts exercises to suit the individual. Alex also has a very good understanding of nutrition. I would highly recommend Alex to prospective customers of any age."
β Trudy Naylor"Been training with Alex for a few years and it's one of the best choices I've made. Such a genuine guy who keeps me motivated and pushes me to my limits. I'm in the best shape in a long time and I owe so much of it to Alex."
β Jackson Goss"Alex is such a patient, understanding and informative PT, who knows exactly what you need in order to build strength and confidence in your body. I have learnt so much in the past few weeks from him and can feel my body changing in a good way and stronger too. Would recommend him to anyone who wants to feel better about themselves."
β Narelle CozicGet Started
Ready To Train?
Whether your goal is builidng muscle, losing weight or improving your overall health. Get in touch today to start your journey.